Wizard Beach on Bastimentos Island offers swimming in certain areas, diving at Dolphin Rock, snorkeling and surfing. This beach is good for learning to surf as there are no rocks, and the waves aren’t high.

The sky canopy tour on Bastimentos Island is a great rush for adventure seekers. You can spend the morning relaxing at Red Frog beach and hike over to the canopy tour for the ropes course and tons of treetop ziplining. There are seven zip lines and excellent tour guides that are knowledgeable and friendly. Kids are welcome but will have to meet weight and height restrictions.

If you’re looking for a different side of Bocas, you’ll find it hidden in the indigenous villages tucked away in the forests on every island. The indigenous Ngöbe-Buglé and Naso continue to live without modern luxuries such as running water, electricity and medicine. They know how to get around the forests of the islands and speak their own language, make their own clothing and crafts, and cure illnesses with local plants prepared by medicine men known as curanderos. To learn more about living in the wild in these unspoiled communities, book a tour with an operator or if you’re staying in a remote hotel, ask the owners, there may be a village nearby.

Plaza Mayor, the main square of Madrid, boasts a fascinating history that dates back to the late 16th century when it was named Plaza del Arrabal, hosting the city’s most popular market. Today, it is a top tourist attraction with a lot to offer. One of the highlights of the plaza is the equestrian statue of King Philip III, located in the centre. Sculpted by Giambologna and finished by Pietro Tacca in 1616, it originally stood at the entrance to Casa de Campo Park before Queen Isabella II had it moved to the Plaza Mayor in 1848. The plaza's most striking building is the Casa de la Panadería, the first to be established in 1590, which was initially the most important bakery in Madrid. Today, it houses the Plaza Mayor Tourist Information Centre and the Tienda Casa de la Panadería, a shop selling souvenirs of Madrid made by local artisans. Another popular spot is El Arco de Cuchilleros, the most famous of the nine entrances to Plaza Mayor. Plaza Mayor is also an excellent place to enjoy a coffee or grab a bite, people-watch, and soak up the city’s rich history. Throughout the year, there are various events, including the drum parade at Easter, outdoor concerts, and the Christmas market in December, so be sure to check the calendar when you're visiting.