Bocas del Toro is one of Panama's best places for birding. According to the Audubon Society, one can spot 300+ species of birds in a day. Bird Island is named for its glorious abundance of birds and can be accessed easily by boat when the water is calm. Bocas in general is a paradise for birdwatchers and nature enthusiasts. Planned birding tours include a preparatory talk about the geography and bird life in the area of Red Frog National Park. During the tour you'll have the opportunity to see and hear trogons, ant birds, forest wrens, puff birds, tanagers, parrots, mot-mots and many other bird species. You can also visit other hot spots in the region on some of the other islands. • Carenero • Bastimentos (Red Frog) • Bird Island

The Stax Museum of American Soul Music features state-of-the-art interactive exhibits, including videos, interviews, musical and recording instruments, and tons of memorabilia, all of which, when put together, tell the fascinating story of American soul music.

Beale Street is the heart of Memphis nightlife and the "Home of the Blues." Lined with live music joints, bars, and BBQ spots, this historic street has been a music hub since the 1800s. It’s packed most nights with people bar-hopping, catching street performances, or just soaking in the energy. Beale Street is a must-see whether you're here for the blues, a cold beer, or one of the many festivals held throughout the year. Just be ready for some late-night crowds.