Kustvägen (the coast road) is a 75-kmstretch of road south of Sundsvall, that runs from Jättendal in the south to Svartvik in the north. Take the opportunity to leave the big roads and experience the lovely Swedish coastline. The road will take you through forest and agriculture landscape. You'll find genuine fishing villages, Norrland’s longest beach, restaurants & cafés, industrial museums, golf courses, hotels, camping, B&Bs, fishing and more.

Framnäs is a popular beach not far from the city centre. Swim in the lake, relax on the beach, or give your dog a chance to have fun in the water at the nearby dog beach — all while enjoying a stunning view of the archipelago.

Byfield National Park is a forested recreation area stretched along the coastline with a view out to the Keppel Islands group. Enormous sand dunes and a picturesque coastal scenery dominate the southern part of the park, while in the north you can hike through rainforest and take a bath in Stony Creek, one of the best local fresh-water swimming holes in the area. The park is perfectly suited for a host of outdoor activities like camping, picnicking, walking, four-wheel driving, boating and fishing, cycling, and even horse riding.

Santa Catalina, a small, laid-back town known for having one of the best surf breaks in Central America, is located 300 km northwest of Panama City, about one hour from Santiago. The scenery and natural environment are breathtaking. World-class fishing, snorkeling and diving opportunities are found all along the coastline and around the surrounding islands. Coiba National Park can be seen from Catalina. From 1912 to 2002, Coiba Island was used as a penal colony, and Panama’s worst criminals were sent here. Nowadays the prisoners have gone, but the prison remains, and makes for an interesting visit. Moreover, the recent declaration of Coiba as a UNESCO World Heritage site prohibits any development on the island, so the wildlife here is simply spectacular. The enormous island is home to a plethora of birds, mammals and reptiles. The surrounding marine park comprises 38 other smaller islands including Cebaco and Gobernadora and is the site of the second largest coral reef in the Eastern Pacific. Coiba’s amazing variety of underwater life makes fishing and diving here incredible. Santa Catalina is a great base for exploring the islands and coastline. The town itself is small, with few attractions, but a surprising number of foreigners have moved to Catalina to start tourist-related businesses, creating an eclectic mix of people. Restaurants offer a good variety of food including authentic Tuscan Pizza and Argentinian style meats. Needless to say, the seafood in this area is to die for.