Welcome to Cook Islands

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Kia Orana! Welcome to the Cook Islands! These 15 idyllic islands represent some of the most striking islands in the South Pacific’s already brimming crown. Each island has its own unique beauty, stories and incredible landscape only matched by the friendliness and grace of its people. Brilliant, sparkling white sandy beaches, clear blue lagoons and fertile rainforests harbouring exceptional wildlife are just a few of the treasures waiting to be discovered. There are hideaways where you literally feel like you are the only person on earth, adventurous trekking through the jungles, and under the sea, a journey into another world filled with vibrant corals and remarkable marine life.


Population 14,970
Currency New Zealand Dollar, $1 = 100 cents
Opening hours Mon-Fri 08.00-16.00. Sat 08.00-12.00. Closed Sunday.
Newspapers Cook Islands News
Cook Islands Herald
Emergency numbers Police: 999
Ambulance: 998
Fire: 996
Tourist information Cook Islands Tourist Corporation
Avarua, Rarotonga, Cook Islands
+682 29435