• Welcome to Cook Islands

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Christina Spicuzza
Section in Cook Islands
Do & See
With such a perfect climate and beautiful water it is easy to understand the local saying “Cook Island people are born of the sea”. That is also the reason water pursuits are extremely popular. There are safe places for snorkelling, swimming and diving for all ages and abilities. Rarotonga’s lagoon, around Muri lagoon, Aro’a Beach, Black Rock and Titikaveka are all excellent beaches. The Muri lagoon is one of the Cook Islands most beautiful locations. It is fantastic for swimming, snorkelling, kayaking and windsurfing. All of the islands have wonderful individual experiences – enjoy, learn and be captivated by the natural charm of the Cook Islands.
Do & See

Game & Sport Fishing

Game and sport fishing provide an exhilarating day’s outing just beyond the reef, especially as there is no lengthy journey to fishing areas. Charter operators provide all the gear necessary for every type of fishing, including saltwater fly, sport and light tackle and the Cook Islands Game Fishing Club welcomes visitors. If you prefer to keep your feet dry, then take a glass-bottom boat or semi-submersible to view the countless tropical fish and exquisite corals. Windsurfers, sailboats, catamarans and kayaks are also great fun activities. On Rarotonga, the most popular place for sailing activities is at Muri Lagoon. There are several hire facilities available on both Rarotonga and Aitutaki, and many accommodation establishments have a variety of gear for patrons to use.
Do & See


Away from the water’s edge there are some fabulous walking tracks and attractions. On Rarotonga, visit the Highland Paradise and Black Rock, a spiritual place for the islanders. The Muri Walking Tour takes in some interesting sites including the ancient canoes’ stone circle and Ngatangi’ia CICC where you will discover interesting headstones. Allow 3-4 hours to do the Cross-Island Track along which you will pass through some stunning scenery including Wigmore’s Waterfall.
Do & See


On Atiu, view the limestone caves, many which have been used for burials, remember a torch, sturdy walking shoes and you will require a guide. Learn the legend of lovers Inutoto and Tangaroa and their association with Anatakitaki Cave, which is spectacularly adorned with stalagmites, stalactites and also home to the Kopeka bird. Visit Raka’s Cave with its fifteen different chambers and your guide will tell you about the many generations of the Rakanui family who have lived and died in this magnificent hideaway.
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