Dining in Montpellier

The cuisine of the Languedoc region is characterised by its rich Mediterranean influence. Known for incorporating sumptuous fresh ingredients sourced from both land and sea, Languedoc cuisine emphasizes fresh produce, olive oil, herbs, and aromatic spices. Seafood plays a significant role, given the region's proximity to the Mediterranean. Traditional dishes include cassoulet (a hearty bean stew with meat), bourride (fish soup with aioli), and anchovy-based specialities. The flavours are robust, often featuring locally sourced meats, cheeses, and wines.