Gothenburg - Spa & Fitness

When in Sweden make sure you experience a real Swedish massage! The Swedish massage was developed by a doctor named Per Henrik Ling in the beginning of the 19th century. After being influenced by a Chinese martial arts and Tuina practitioner Per came up with the techniques that became the Swedish massage, (petrissage, effleurage, friction, tapotement and vibration) a deep tissue massage made for relieving muscle tension and increase blood flow.

There are several establishments offering assorted treatments and spa packages whether it be facials, body treatments or why not get a make up consultation before the evening activities. It is customary to wear a swimsuit when at a spa. As a visitor you can also take the opportunity to work out while on your stay. Since Swedes are very health conscious and enjoy various types of fitness and training you can find a range of different fitness centers, sport facilities and health clubs, depending on your preference.